“I hadn’t done any physical training for many years and was always talking about and intending to do something but I never got around to it. A friend then gave me a flyer for Bootcamp and I decided to give it a try. That was about six months ago and I haven’t looked back. The sessions are really enjoyable and the group participation gives it a team atmosphere. I have lost about a stone in the last six months but more important for me I have toned up and reduced my waist size significantly. In general I have much more energy and feel much better. I would highly recommend trying it out.”

"I've always had a hard time sticking to a work out routine as I get bored with it really easily. Derry sets up a varied and fun routine that is really easy to get into and stick to. The sessions are fun and easy going but Derry is still there motivating you to get the most out of your body and the work out. Following Derry's advice I've made some changes to my diet that have complemented the bootcamp work out. I've noticed positive changes in my energy levels, mood and waistline. Definitely worth doing."